In order to use RunSignup, your browser must accept cookies. Otherwise, you will not be able to register for races or use other functionality of the website.
However, your browser doesn't appear to allow cookies by default.
Click the “Accept Cookie Policy” button below to accept the use of cookies on your browser.
NOTE: Each participant will have their own start time in waves of approximately 5-12 participants. Start time preferences can be selected during registration and will be re-confirmed within 48 hours before the race start time. Please plan to arrive 30 minutes before your wave start time to check in and prepare, so that you can report to the pool deck 10 minutes before your assigned start time. Please note that the total time to complete each wave will be 60 minutes (45 minutes of activity + 15 minutes of transitions):
Swim: 10 minutes (in the pool)
Transition #1: 10-minutes
Bike: 20 minutes (on an indoor bike)
Transition #2: 5-minutes
Run: 15 minutes (on a treadmill)
If you have any special requests for start time assignments, please submit any special requests during your registration - or contact us at coach@tri312.com
If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.
If you continue to use this site, you consent to use all cookies.
We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.